Unexplained Sadness With Christmas Songs - Anxiety and Depre...

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Unexplained Sadness With Christmas Songs

GreatMindfulness profile image

For no reason I always feel Sad every time Xmas music is played and Out of respect, I can’t ask to turn it off, What Can I Do? 😔😢😭

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GreatMindfulness profile image
GreatMindfulness
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23 Replies
Agora1 profile image
Agora1

Christmas music is so nostalgic that it is meant to bring back memories

of Christmas' past. I usually think of the happier times I've had, may cry

a few tears. Singing along with others can help as well.

I came from a very musical family so the holidays were spent singing with words

and all that my mother would pass out to family. lol

GreatMindfulness profile image
GreatMindfulness in reply to Agora1

Thank you Agora for sharing your thoughts. Every year, we go to Lake Tahoe or Mammoth for Xmas so right now being stuck in the house bombarded with Xmas Songs just make me feel So Overwhelmed.

VDC1 profile image
VDC1

Christmas in general is depressing for me, the songs the decorations, all of it . I think a lot of people have this issue because a lot of people just don’t want reminders of their past.

GreatMindfulness profile image
GreatMindfulness in reply to VDC1

Thank you VDC1 for sharing your thoughts. I love Xmas decorations, it is glamorous and warm but Just something about the tune of xmas songs brings my energy down for no reason.

Hells18 profile image
Hells18

I totally relate to this sometimes I find the songs over whelming x

GreatMindfulness profile image
GreatMindfulness in reply to Hells18

Thank you Hells18 for sharing your thought, at least I don’t feel I am the only one.

langedechu profile image
langedechu

OML NO BAHAHAH

GreatMindfulness profile image
GreatMindfulness

Am I gonna be “OML” after hearing it like langedechu ?!!!!

langedechu profile image
langedechu in reply to GreatMindfulness

most likely yes lol... lemme just say the music is "energizing"

GreatMindfulness profile image
GreatMindfulness in reply to langedechu

Oh no I’d like to keep it steady 🤣

langedechu profile image
langedechu in reply to GreatMindfulness

oh well... hahaha

GreatMindfulness profile image
GreatMindfulness in reply to langedechu

Thanx for the warning lol

langedechu profile image
langedechu in reply to GreatMindfulness

lol ofc

langedechu profile image
langedechu in reply to langedechu

(sorry Hidden ) lol

GreatMindfulness profile image
GreatMindfulness

Does it come with what is that fries or popcorns?!! Lol

GreatMindfulness profile image
GreatMindfulness

Alrighty then, thanks you guys for making me laugh 🤗🙏

GreatMindfulness profile image
GreatMindfulness

Okay, August Burns Red is cool and the rest just like langedechu said very “energetic” 🤣, give me heart palpitations 😂

GreatMindfulness profile image
GreatMindfulness

I’m okay, thanx for checking in 🙏 I’m watching Holiday Er, I think next is Santa sent me to ER 🤣 u should check it out 🤣

GreatMindfulness profile image
GreatMindfulness

No Silly it’s for real 🤣. One of the episode, the father literally dressed up like Santa and went down the chimney to surprise his kids but got his own dilemma 😂

some christmas songs make me sad also for some odd reason

GreatMindfulness profile image
GreatMindfulness in reply to

Thanx for sharing Yes it’s a mood shifter that I have to shake that sad feeling off.

in reply to GreatMindfulness

yes it is a mood shifter

Agora1 profile image
Agora1

Beautiful memories for sure :) xx

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