Hello: I am new here... I finally... - Anxiety and Depre...

Anxiety and Depression Support

89,852 members84,179 posts

Hello

Iamhayley profile image
4 Replies

I am new here... I finally decided to do this because this just felt like a safer place to just say everything without having to overthink anything. So far, this place helped me make half of my day better. I am finding it tough to push myself to do even basic things so that is what I am going to be working on for the next few days since I had severely isolated myself and just came out a bit today. I am going to try and get back into my previous routine and find interest in things I did before... like alternative or rock music or baking cookies... It feels nice to say things out loud...

Written by
Iamhayley profile image
Iamhayley
To view profiles and participate in discussions please or .
4 Replies
Bigneil1 profile image
Bigneil1

Well done

Iamhayley profile image
Iamhayley in reply to Bigneil1

😀

Bigneil1 profile image
Bigneil1 in reply to Iamhayley

Music is something I used to really enjoy, like most things now I don't always get the same buzz. I do love it when a song I really love or has meaning to me comes on the radio or spotify. Need to stop cutting myself away from the outside world.

Iamhayley profile image
Iamhayley in reply to Bigneil1

I can relate to that...when I stumble upon a song that I have loved in the past, it does help my mood...

You may also like...

Hello

alone and overwhelmed. I feel like when I talk to my wife it makes things worse, in all fairness...

Hello

and frustrated and just cried? Idk if I just haven’t cried in awhile and it was just building up...

Hello

problems is missing work, I just can't get myself out of bed unless I schedule it myself, and even...

Hello..

on auto pilot. I find myself Hoping to meet in an accident and die. I've been like this for many...

Hello

feeling like I’m going to black out. There were numerous visits to the Er and even calling 911 to...