The best Exercise we can do for our m... - Anxiety and Depre...

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The best Exercise we can do for our mind is to Release the Resistance

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Holding on to old beliefs, resisting to changes, stagnation of the mind... they are things against us. Acceptance what is happening and Have Faith&Hope in what to come! A New Day, A New Outcome. Much love and lights to everyone who read this 🤗🙏

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Love this! Thank you!

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