Any weird things you believe though you know it's impossible?

[tpenguin]

I believe I make noise in public, even at home, unconsciously which anyone can hear but I can't.

[Agora1]

tpenguin, I believe that it is very possible for people to make noises unconsciously which others can hear but you can't. That is because it becomes such a habit for the person that

their brain accepts it as normal. I've know people who smack their lips every few minutes or sigh out loud etc. It becomes as natural to them as breathing. Don't worry about it. Once

your anxiety is under control, those noises will go away. xx