Loosing Grip.

[I_Hate_Me_2]

Hung on for so long. Feels like I’m loosing what grip I had left. My grip is loosening.

Something beneath me keeps pulling me down. It’s stronger than me for all I am is pathetic and weak.

If my battles are forever lost what’s the point of continuing to fight to win the war?

I’m screaming a silent scream which echoes inside. I can’t stop crying, scared to be where I am and everything inside me is tired.

[Daz2310]

You are not pathetic or weak there are ppl going through the same mate you have to soldier on and you will pull through this , ppl on this group will help including my self my inbox is all ways open stay strong 💪🏻 Have belief and battle on my friend

[I_Hate_Me_2 in reply to Daz2310]

Daz2310 thank you so much for your reply. Having just logged back on.

[LoveBear]

I’m so sorry you’re in a tough place. If you lose your grip we’re here to catch you - you are not pathetic or weak - you’re going to get through this. Please know I’m thinking of you. Check in tomorrow please

[I_Hate_Me_2 in reply to LoveBear]

I’m sorry I’ve left it so long to check in with you. Things going from bad to worse. Thank you for your reply LoveBear

[Agora1 in reply to I_Hate_Me_2]

bright red deer, if things are going from bad to worse dear friend, then it might be

time for you to let us know what is happening in your life and how we can help.

You may be surprised in that many of us have been through the same thing.

You know we care and understand. xx

[Agora1]

bright red deer, we don't let go of our own that easily. You are surrounded by your

virtual family that truly cares about you. I will cut the ropes that are weighing you down. Take our hands, we will pull you up from the depths of despair as we wipe your tears.

You are never alone red deer xx

[I_Hate_Me_2 in reply to Agora1]

Thank you Agora1. I believe in virtual families very much so. Means a lot. Thank you for your supportive reply xx

[FifLove]

The fact that you are reaching out proves that you are not pathetic or weak. It takes strength to reach out to others. Most people here have felt/are feeling what you are. We all have our good days and bad. Hang in there and take it minute by minute. Keep reaching out, we are here for support.

[I_Hate_Me_2 in reply to FifLove]

Thank you FifLove. Just feels like I’m weak because I’m not coping and feel I should be. I seem to have lost control of it all and everything is not easy to untangle.

[Daveboy71]

There are no such things as virtual families. No one on this forum will catch you. You must reach out to people who are around you, in your neighbourbood, family, friends, folk who you can see, hear and have meaningful relationships with. Social media is toxic but healthy relationships will build you up in mind, body and spirit...have a great day and be bold. There is hope..😁

[I_Hate_Me_2 in reply to Daveboy71]

I hear what you’re saying Daveboy71. But I highly believe in virtual families. It’s not easy to reach out to people I know when it’s not a option.

[Agora1 in reply to Daveboy71]

Daveboy71, what if the people around you don't understand which is likely possible.

Only those who have experienced the fear and pain of mental illness can truly know

what we are feeling. This site is not about physical support, but Emotional Support, big time.

Sometimes emotional support is all we have to cling to because we care, we are here xx

[HD1960]

As someone once said when you get to the end of your rope tie a knot in it and hold on. Breath in breath out breath in breath out..........keep it going red-deer.

[I_Hate_Me_2 in reply to HD1960]

I sure am still trying to. Thank you for your reply to the post. I’ve heard that saying as well.

[crowningglory19]

You are not weak, you are strong. Even the strong can only hold so much weight. I do not know what are your burdens or anxieties, but I pray you find a calmness and way to release the unnecessary burdens and let go of past regrets or mistakes that hold you down. Some nutritional help to strengthen you in these times are the following; taking magnesium will calm your mind body and spirit, it is good for the heart, to relax that muscle too. Ginseng will help you release those sticky negative thoughts that loop so you are given relief. Get out in the sun without sunscreen for about 30 minutes daily, and go barefoot if you can to get grounded or at least without rubber soled shoes. These all will not fix things, but they will help you to get thru them easier. <3 HOpe they help you too!

[I_Hate_Me_2 in reply to crowningglory19]

Thank you crowningglory19 for your reply. I wish I could let them all go but there seems to be so many.

[Pamela2876]

I have felt the same way you do. For me it was experiencing the unconditional love God has for me. I was created to just be me and that is enough. You are enough just as you are. My thoughts are with you! I wish I could give you a hug! If you need help or resources message me I’d love to Share what has helped me!

[I_Hate_Me_2 in reply to Pamela2876]

Thank you Pamela2876. Means a lot x