This year 2020

[8Bee]

Last year I finally came to realize (and this took me years to admit) that I need help. That I needed to see a counselor. Then 2020 happened. Things are harder to deal with and I used the money on other last minute needs with this pandemic instead of a counselor. This was suppose to be the year. I really wanted to see a counselor and things are getting tougher to deal with. Is anyone feeling the same way?

[Windsorgardener5087]

Yes. Yes. Yes. Covid-19 has made life difficult. 🤔

I guess the one benefit is that there are more free mental health help lines and telehealth is more available than ever before. A lot of therapy is delivered over video conferencing. There is no difference between a visit or online and it's 😷 safer too.

If you haven't tried counselling before, its worth hunting out the many good tips about what to expect and preparing for your first session using Dr Google. All the best

[HD1960]

I started seeing a phycologist and if you get a good one its a breath of fresh air.