I’m going through a lot in my head today and I’m a bit stuck in stress right now. It’s just everything. I’m tired of it all and angry in my life. I think I will continue to use my coping skills but after I do so far the anxiety and depression are still there. I hoping something will turn me around. I’m just praying now and hoping for support.
A really hard time right now and need... - Anxiety and Depre...
A really hard time right now and needing something but what
We all experience moments or days like that. I find it helpful to try to compartmentalize as much as possible, and tackle each worry or stressor individually.
It doesn’t mean the issues aren’t there, but hopefully it can feel less overwhelming.
I hope things turn around soon for you.
Hi. You've got all the support you can ever imagine from us, hon! We are here for you!😊
Keep talking it out with us if it helps.
Hugs to you!😊
Thanks Minnie. I’m just so distraught just so crazy upset and there’s too much going on and I am done! Thanks for listening.
I appreciate everything your going through but I want to say this with a kind heart - pick your self up and do something productive, wether it’s putting in some work towards your future or even creating a goal in something you enjoy and love, or even finding what it is you love to do. It will make a difference in your head space and get you thinking about the positives to come for the future. Put all your energy into something you love and it will really pay off, stop waiting for someone to keep telling you the same things <3 I wish you all the happiness in the world, you are a strong amazing person xxxx