I had not self harmed since high school but I have relapsed... I feel like I have nothing but I don’t have the energy or resources to actually kill my self. I have nothing but myself and my body is not a fun place to be right now
It’s bad: I had not self harmed since... - Anxiety and Depre...
It’s bad
I'm sorry. I have only a hint of what you must be feeling right now and I'm sure it is incredibly hard to bear. External circumstances will change and there's no way to predict the future. Hang in there. Is there a therapist or a trusted friend you can speak to?
I have a therapist I could go to but in having a hard time following through with my appointments. I don’t have anyone else
What made you relapse? I’m sorry you’re feeling this way and right now you may not have the energy but please try, you did it once and I’m sure you’ll make it another one. We are here for you.
Talk to us, you’re not alone.
Just checking--how are you feeling tonight?
I'm sorry it's hard. It is so hard to do even the smallest things when we're depressed. Can you have a friend, family member or taxi take you to therapy?