It’s bad: I had not self harmed since... - Anxiety and Depre...

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It’s bad

florapeace profile image
8 Replies

I had not self harmed since high school but I have relapsed... I feel like I have nothing but I don’t have the energy or resources to actually kill my self. I have nothing but myself and my body is not a fun place to be right now

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florapeace profile image
florapeace
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8 Replies
Purrsona profile image
Purrsona

I'm sorry. I have only a hint of what you must be feeling right now and I'm sure it is incredibly hard to bear. External circumstances will change and there's no way to predict the future. Hang in there. Is there a therapist or a trusted friend you can speak to?

florapeace profile image
florapeace in reply toPurrsona

I have a therapist I could go to but in having a hard time following through with my appointments. I don’t have anyone else

Purrsona profile image
Purrsona in reply toflorapeace

Please try to go into therapy. It can give you tools to deal with the way you're feeling and you deserve a chance to feel better. Things are really, really hard right now and no one should be dealing with them alone. And keep talking to us.

senorab12 profile image
senorab12

What made you relapse? I’m sorry you’re feeling this way and right now you may not have the energy but please try, you did it once and I’m sure you’ll make it another one. We are here for you.

florapeace profile image
florapeace in reply tosenorab12

I just feel so low... I feel useless

senorab12 profile image
senorab12

Talk to us, you’re not alone.

Purrsona profile image
Purrsona

Just checking--how are you feeling tonight?

I'm sorry it's hard. It is so hard to do even the smallest things when we're depressed. Can you have a friend, family member or taxi take you to therapy?

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