It's almost 02:00 in the morning and for a couple of hours I'm lying on the sofa. I answered a few messages on the forum, and now I am spending most of my time looking at the ceiling and trying to think about nothing.
I'm tired, but I don't want to go to sleep because each time I close my eyes I'm overwhelmed by sad thoughts. I'm afraid if I fall asleep regrets and depressive memories will come to haunt me in my dreams.
I tried breathing and relaxing technics but nothing works. Negative and pessimistic feelings are firmly bound to my mind.
I don't know what I expect by posting this message. Probably it is just a way to keep my brain busy until I'll be tired enough to fall into a dreamless sleep.
Written by
Sylvain-
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