Little nervous : I am alone at my place... - Anxiety and Depre...

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Little nervous

Vickyjean profile image
2 Replies

I am alone at my place my husband took our dog to the groomer. Feeling a bit anxious...working on my anxiety’s lately to be stronger.

Any suggestions

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Vickyjean profile image
Vickyjean
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2 Replies
Sa89 profile image
Sa89

Concentrate on breathing exercises it helps me sometimes

Vickyjean profile image
Vickyjean in reply to Sa89

Thank you so much !! I’m better

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