Looking for friends to encourage each other and not go through feeling fearful when my anxiety is up. But when I feel good I don’t keep working at it and this time I want to keep doing homework during the good times.
Panic disorder : Looking for friends to... - Anxiety and Depre...
Panic disorder
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Vickyjean
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There's a course offered by Udemy on CBT on Facebook.
Thank you! Have you taken it or what is it?
Cognitive behavioral therapy. Direct your thoughts away from panic.
Thank you !
idk how to help with your panic disorder since Idk much about it.. but I will gladly support you when your anxiety is high 
Thank you!!! I’m doing good at the moment.
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