panic attack disorder

[Glitterismyfavcolor]

apparently my brain wants to be afraid about everything. Also my daily ssri is causing belly problem which cause me to be more anxious. It’s like a never ending cycle. I feel so discouraged. Tomorrow is my 33rd birthday, and I just want to have a good day and not have an existential crisis about getting older. Someone tell me I ain’t old. And it’ll get better.

[Hidden]

My friend I’m 67 and if I’m not old you sure the heck ain’t.

Happy b day!!

[Agora1]

Hi Glitterismyfavcolor...wishing you an early Happy Birthday!

Old?? Far from it. You are in the prime of your life. Everything

falls into place now. The 30's can be the best of times. Enjoy.

Don't Worry, Be Happy and enjoy your special day tomorrow xx

[Nafpaktos]

I'm sorry you're suffering, but a happy birthday to you — 33 years young.

For the panic and anxiety, have you ever read Self Help For Your Nerves by Dr. Claire Weekes?

[Glitterismyfavcolor in reply to Nafpaktos]

I just bought it, thank you for your recommendation.

[Nafpaktos in reply to Glitterismyfavcolor]

You're welcome. I think it will be a big help to you.

[Disneyspaz]

Definitely not old. Happy early birthday. You got this.

[AnxiousSilver]

"my daily ssri is causing belly problem which cause me to be more anxious."

Try to eat something simple like crackers whenever you feel the need to eat and have stomach issues.

[AnxiousSilver]

"Tomorrow is my 33rd birthday, and I just want to have a good day and not have an existential crisis about getting older. Someone tell me I ain’t old."

Happy birthday.

& You are not old.