I bought this toning system its called New image Core magic its a great machine for beginners such as myself. Plus I'm looking into Yoga classes I need a break from it all I had meds so I'm trying other remedies.
Exercise might help me: I bought this... - Anxiety and Depre...
Exercise might help me
![](https://images.hu-production.be/post/post_52c888115a5b41d38fcf931622b7fa44_637317655604752002.jpg)
5 Replies
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I will have to google that and see what it does. Never heard of it.
I'm a huge fan of yoga. It has helped me a lot. I also love to walk.
Exercise is very important for my mental health. If I miss a couple days I tend to slide backwards.
This is a great thing my friend. Get your mind of things and help your body in a positive way. Good thinkin 👍 much luck to you.
in reply to Elliott_Woods
Thank u vice versa
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