Anxiety and Depression Support

Can't help feeling so lost

I'm new here and I'm not exactly sure how to do this, I dont share my feelings or my thoughts to anyone but myself and I feel like I'm about to go down that dark place i did before. Its comforting to know and find such support on this group, I was diagnosed with depression years ago and although my psychologist put me off my meds, i feel like i need it again. Someone please tell me its going to be okay

8 Replies
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Your going to be OK ❤ why did the Dr take you off? If I may ask.

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She said I was doing well and I didn't need it, I thought I was doing well, but there's so many stressors at home and work and with studying, I'm always so emotional. My mother and I have a very volatile relationship and I just find myself crying all the time. I feel like I constantly let down my mom and brother and I don't know what to do anymore

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Wow we are in the same boat I tell you. I'd go back on if you can with so many triggers around until those things pan out and calm down. I'd tell her I just can't right now. Even if you are doing really good it helps to know that your safety net (meds) are in place. You are the driver of your train you decide what is best for you hun. I'm sure the Dr will understand just fine.

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Thank you, so much💗.. I never expected a response. You are a kind soul

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Awe thank you ❤so much! Might I add you are too. I can tell you care a lot for your mom and brother and this all affects you deeper then the core.of course you'll find here people are very loving accepting and willing to help each other that's why we are here right to get support and to give it when we are able right I'm happy to help on my good days who knows maybe it will be you who helps me on my next bad day lol you just never know ❤

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I would be more than happy to help support you. It's ironic how speaking to a stranger can help bring you more comfort than those closest to you. I suppose it's because not everyone understands

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You hit the nail on the head there hun. As much as they try they cant and that can be frustrating for both sides. I'll tell you being there for people on here helps. When you can help another it truelly lifts yourself as well as the one being helped. It truelly is a win win

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At least you are aware of what is happening.

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