Need Support

[Matty204]

My Anxiety has been getting worse. I am 33 years old and can’t stop thinking about the unknown and dying. My brain is racing non stop about fear of death and hurting the people I love. I have a sense of hopelessness, I know it is an irrational fear but no matter what I do I cant stop thinking about it... I am currently taking Paxil which doesn’t seem to be helping anymore. Help I’m feeling along lately and don’t want to drag my family down with me

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If you need to talk, I'm free now. You can also direct message me.

[Ladybug9]

Our bodies can become "immune" to long time use of medications. Maybe it's time to speak with your doctor and change up your medication?? Just a thought. It sounds like you may also have OCD? That can cause irrational thoughts all the time. Maybe bring it up with your Therapist?? When I speak with my Therapist, I'm always asking questions and find out things about myself that I had no idea!!