Acupuncture

[missycrn]

Anyone ever done acupuncture for anxiety and depression and did it work for you?

[Agora1]

Hi missycrn, I did do acupuncture at one time for migraines but found that

it had a dual benefit in helping me with my anxiety as well.

I did once a week for 6 months out of pocket...very expensive but it was

enough in more than helping me. xx

[Lin1944]

I have had Acupuncture and Hypnotherapy and neither worked. I suppose it depends on the person who is doing it so best to get recommendations. Good Luck.

[User536]

Hi missycrn

I‘m a really big fan of acupuncture especially because it really helped me to deal with my anxiety. I‘ve done it since January so almost 8 months now and I don‘t think I would’ve made this progress mentally if I didn’t go to acupuncture appointments regularly

[vbp123]

I have tried for other things like headaches, back pain, stress....I can not say that it made any difference.

Massage though it is cheaper and more beneficial for me personally.