What more you want from me when I'm burnt out from life

[Jaae]

Why is life issues so much harder with depression and anxiety the life stressors and drama you try and keep going in spite of but then it all hits you at once insensitive people that don't have to live like this have no idea how every day life is challenging don't act on what you feel brushed off unheard makes you not want to express yourself emotions are too much loving trying to do right is too much when I break who cares for real I'm alone in life of mine it's like living in sorrow hating yourself for being broken torment tramatized by life and people I'm angry hurt sad tired wondering when the tears start I cant turn it off doing matter to anyone can I matter to me before I put others before me till I crash and I'm stuck in this state if why am I hear for others what about my feeling tell me when I break who can help me pick me up again

[michellelogan]

You are not alone 1 in four of us suffer with anxiety depression.....yet society has no clue. Don't give up......i tell myself they are terrible roommates I can't get rid of...annoying and exhausting. I post lots of educational facts on FB.....in hopes to educate whoever might read them........dont give up searching for the right med. For you......dont be ashamed or pretend...........1 out of 4 people are like us.

[blackcat64013]

Hi,

When life is tough and you fall over, something like crying when you feel broken, lets the emotion out through the tears.

Therapy is for healing the issues that lead you to the tears in a safe and confidential place. I really encourage you to book your time to make sense of your world and help you get unstuck. Being with a skilled therapist is the best medicine. In the meantime the forum will support and offer encouragement to you whenever you need it

[Jaae in reply to blackcat64013]

Yes in therapy. Beginning stages between appointments things go on I was told about a warm line to call but I haven't yet

[blackcat64013 in reply to Jaae]

I know you will when you are ready