Can’t sleep : Omg! I have been up since... - Anxiety and Depre...

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Can’t sleep

Muchneeded profile image
8 Replies

Omg! I have been up since 2am and I can’t sleep! My life is a mess and has become unmanageable. I’m so stressed out I just want to disappear! I’m praying I get through today. It’s going to be hard my job is so stressful I can’t concentrate! With lack of sleep it will be worse!

I’m begging God to take this pain away!

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Muchneeded profile image
Muchneeded
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8 Replies
tylerjjjj profile image
tylerjjjj

I'm in the same space today. I pray things get better for you.

Muchneeded profile image
Muchneeded in reply to tylerjjjj

Thank you!

fauxartist profile image
fauxartist

I hate that too...not being able to sleep is miserable and I'm sorry your going through that. Can you maybe talk about more of what's going on with your life that has you up, I know what keeps me up is my head just keeps thinking about stupid stuff sometimes, but I've always had trouble sleeping, I know I have to stop drinking anything with caffeine after 12 noon, and don't eat chocolate, coffee, or even eat food to late. I also sometimes listen to sounds of rain or ocean waves...kind of a white noise to drown out my thinking....

Muchneeded profile image
Muchneeded in reply to fauxartist

My job is killing me!

fauxartist profile image
fauxartist in reply to Muchneeded

whats going on at your job....can you talk about it?

Muchneeded profile image
Muchneeded in reply to fauxartist

Can we private message?

fauxartist profile image
fauxartist in reply to Muchneeded

yes, absolutely....I honor your confidentiality....

Dubba61 profile image
Dubba61

Oh I'm sorry to hear that. It's just horrible when you can't Sleep. You feel like the only person awake in the Whole World! I wish you a very sound sleep tonight. 💤🛌😊

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