Crashing after a high: Does anyone have... - Anxiety and Depre...

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Crashing after a high

Cantdealanymore profile image
7 Replies

Does anyone have emotional highs when having a good time and then after it’s over completely crashing and becoming depressed over it?

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Cantdealanymore profile image
Cantdealanymore
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7 Replies
Ambien1711 profile image
Ambien1711

Yeah, I go shopping (I've been told this is my "high" by a therapist), even if it's just grocery shopping and then I get very depressed and down when I get home. I also have other highs and lows. I am on Abilify for Bipolar but actually read that it causes impulse shopping (I shop a lot, online too) and it does not work for my highs and lows. Going to ask my Psych about Vraylar. Check it out.

Cantdealanymore profile image
Cantdealanymore in reply toAmbien1711

Thanks for your response. Are you bipolar?

Yes, and I'm tired of it. The highs last anywhere from 5 minutes to an hour at a time. They end like a someone switching off a light switch and it's exhausting!!

Cantdealanymore profile image
Cantdealanymore in reply to

Im sorry

SunIsShining profile image
SunIsShining

I subconsciously talk myself out of happiness because I feel like being happy makes me a target so I try not to exhibit joy

Cantdealanymore profile image
Cantdealanymore in reply toSunIsShining

Sorry

SunIsShining profile image
SunIsShining in reply toCantdealanymore

Thanks but I just mean that I identify with what you’re going through

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