Some times you think you are okay and then find yourself completely devastated over something that happened months ago but it hurts. People expect you to be over it so quickly but hurts
Healing process is tricky: Some times... - Anxiety and Depre...
Healing process is tricky


I personally feel like the healing process for everyone is different. Don't let others rush you, if you need time, well then you just need time. I hope whatever you're going through gets better soon 🤗
I think some of us just feel more deeply than others. Also we grieve longer, and if we haven't gone through a grieving process, it eventually catches us with us.
I can relate.
I understand exactly what you are saying. I thought I was healed over something that happened years ago. Now new stuff has come up sorta resulting from it and ripped the scab off. I am in worse pain from all of it. I have felt that talk therapy just didn’t help. so I have just started therapy again which is going to include Brainspotting. I don’t know if it will help but I need to heal and not have it hurt so much or send me into a tailspin.
I completely understand what you are saying. I don't believe in the saying that time heals all wounds because some scars remain. And when I am reminded of how those scars came to be, its like I'm right back in that moment in time. People ask, "why aren't you over that" and I want to scream, "I ask myself that all the time!" Every person heals differently and in their own time frame; maybe there will always be a part of us that feels that pain (there is PTSD for a reason). I only hope that in time you will learn how to cope with those times when you are reminded and hurting.