how do you deal with relapsed anxiety? I was struggling with low level gad since my stress is going up my old "friend" decided to pay me a visit after 9 years. Even tough I knew at some point he would come back cannot still accept his visit and vivid old memories of struggling.
Relapse of the old "friend"... - Anxiety and Depre...
Relapse of the old "friend"...
Written by
flowers42
To view profiles and participate in discussions please or .
3 Replies
•
This too shall pass..delt with it once..now we are stonger and in better place to deal with it again
Hi, It is always disappointing when a condition recurs (statistically more likely after 1 or more episodes). I feel that you might be in a better place now to deal with your "friend". If you can recall what you did to cope well or the meds you took, then you will be much better off than starting from scratch. Wishing you all the best
I never took any meds. Time was my cure.. Agreed that the stressors has to fade also..
Not what you're looking for?
You may also like...
Friend
Hello I’m looking for new friends. Someone that battles with anxiety and agoraphobia that I can...
Need a friend
Hi all, I am a 39 year old female. I am dealing with severe anxiety and depression over covid. This...
Anxiety about old age
I am 54 and I am very anxious about my old age. My father was in considerable discomfort when he...
One birthday and suddenly I am old
I had a bad birthday, 55. I've been really depressed about it. I was told I am old by two different...
Old pictures.
I came upon a box of old pictures that my father must have kept. Most of them were of me when I was...
Related Posts
Coping with the Fear of Swallowing
Feeling alone, In need of a friend
Old memories 
Scared of being old.
bring back the best of the old daysModeration team
ADAATeamRachelPartner
ADAATeamLisePartner
