Living with health anxiety and panic is a nightmare you can't wake up from until you fall asleep.
Nightmare: Living with health anxiety... - Anxiety and Depre...
Nightmare
Written by
Gingerjuju
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3 Replies
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I used to wake up and count down the time until I could just go back to sleep so I could dream about something that wasn't my actual life. You said that very well, because its true.
Yes, it’s so true... I always try reading or watching something that distracts me to go back to sleep. Panic & anxiety are bullies.
True. I usually look forward to bedtime just to escape for a little while.
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