1. You are loved.
2. You are needed.
3. You are wanted.
4. You matter.
5. You are beautiful.
6. You are doing a great job.
7. You don't have to please everyone.
8. You don't have to punish yourself.
9. You don't have to hide your opinions.
10. You can do this.
11. You are beautifully and wonderfully made.
12. No one can ever replace you.
13. You are always enough.
14. You are so, so strong.
15. You are not alone.
I really wish I could believe this. I feel like it applies to everyone else, but not me
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Oh no, of course it applies to you. You are amazing!!
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it may not always/often help, but it will occ give you the lift you need, so turn back to it or similar, something bigger than us~ciley
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