Where do I start??

[Trying2bdifferent]

I don't know where to start or how to tell people my story. I've spent years trying to forget everything and sharing seems so wrong and vulnerable. I'm at a point in my journey where I'm feeling angry and ashamed. While I'm sure my experiences are not unheard of, I haven't exactly reached a place where I don't feel at least partially at fault. I suffer from anxiety, depression, OCD and PTSD. Im still trying to wrap my head around the diagnosis.

[tshevin]

I remember when I was diagnosed bipolar, it took some time to accept it. That day will come for you. Trust and be patient with the medication.

[Hidden]

If you're willing, you can try sharing the bits and pieces of your story that you're comfortable sharing. Do it online, phone, text, face to face, whatever you feel more comfortable with (though I don't trust sharing things online). Don't push yourself too hard to share everything at once. Baby steps.

[Iammesues]

This is a forum of people who are delicate in different ways. We are empathetic to each other and trying to learn how to be empathetic to ourselves.