Depression left me but I didn't left it

[Pieces99]

I would like to start by saying that I haven't wrote in a very very long time. Two years ago, I was struggling hard with depression. Now I can say that I am finally out of it. I think the medications and therapy helped me in a way but the most helpful and successful were my loving and supporting parents. I was studying something I should have not. And now I left that and started a new journey. In my life art was my always a go to option but I got distracted. But I finally found a way and I'm happiest person I could ever be. I see all that struggle finally reaped into a fruit and I will be forever grateful. I have been eating , sleeping and exercising well but for some past few weeks I have been experiencing anxiety attacks for no particular reason. Now I think I have to go to counselling again. But in all of this mess happening I never loose hope even though I now know that a part of depression always stays and takes over a root in ourselves. But I think I'm okay with it cuz if I survived till now I will surely survive in coming times too. So for those who are loosing hope and think ending life is an only option I want to say that every problem has a solution and there is always a light and hope. You just need to find it.

[pink318]

Hello,

Thank you for sharing and thank you for the encouragement.

Stay hopeful. Keep us posted. God bless.