No sense of self

[Lindsey14]

I feel extremely foggy and I don't feel like myself at all. I feel inhuman if that makes sense. Ifeel like a stranger. Will i forget myself?

[Mike7777]

Ive felt like this before and still do sometimes. Its usually called derealization and depersonalization look it up and read about it. Its terrible and makes anxiety 100 times worse.

[Lindsey14 in reply to Mike7777]

Can it last awhile?

[Mike7777 in reply to Lindsey14]

It can come and go. May not go away for good mine hasnt.

[Lindsey14 in reply to Mike7777]

Mine is pretty constant

[Hidden]

No you won't ever forget yourself. I have that feeling of fogginess which I call "brain fog"..I lose where I am in the middle of a sentence or forget what I was doing. It's due to intense feelings of anxiety, depression, PTSD, any of the above...

[Lindsey14 in reply to Hidden]

It can feel like no sense of self?

[Hidden]

Hi. You seem very intuitive. I don't know. That's a good question. You're in there. I am sure of it. Maybe you're growing??

Hang in there. It will be worth it. I wish you well if that helps. Thanks.

[Blessed36]

Read this website letgoanxietytoday.com/

I hope it helps teaches you different methods to relieve anxiety. It help me apply some this methods to daily routine. Hope it helps Love and stay Strong

[NiBa5]

Hi

I was like as you say.... a kind of dissociative mental state before. I’m better now thank to the antidepressant but I’m still suffering.

[Blessed36]

No you will not , forget yourself i have be dealing with anxiety for over 4 years now, i research with to and learned what works best for me. It an chemical imbalance in the brain. Which can be fix , with diet , exercise, and meds for your doctor, they had me on aniexty sertaline and hydroxine. I manage mines now , how i figure how to eat right with exercise, visit this website letgoanxietytoday.com .. hope this helps

[Hidden]

I view myself as nothing. And it’ll only sound negative if you’ve associated nothing as a negative attribute.

I find myself with more to give as nothing as opposed to viewing myself as something

Let words be words, you are human. And that’s fact. Nothing can change fact.

Lots of love from me to you and everyone else too 🥰❤️