Thoughts: Today I’ve had a pretty good... - Anxiety and Depre...

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Thoughts

Glitter28 profile image
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Today I’ve had a pretty good day!! Put my little darling baby down for a nap and now I’m sitting here I am thinking about all the past things I have overcome and it brings me down even when I’m so happy and having a good day!! Does anyone else do this??

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Glitter28 profile image
Glitter28
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5 Replies
smoothseas profile image
smoothseas

How's your baby doing? Didn't I read the other day that she'd tested for covid?

Here's cyber hugs 4 u both...

Glitter28 profile image
Glitter28 in reply to smoothseas

Thanks😊 she is doing great today! She has been a happy baby!! I think she is non symptomatic to the virus just carrying it but I’m still taking precautions just incase.

smoothseas profile image
smoothseas in reply to Glitter28

More hugs for you both....

Rabbit4420 profile image
Rabbit4420

Yes. Mastering my thoughts is taking a long time! I have gotten better at it, as time has gone on. Changing thought patterns takes work. Rome wasn't built in a day. And we cannot heal ourselves in a day either. It's okay to slip back into old thoughts. Just don't stay there. Keep reaching for joy. It takes practice.

Glitter28 profile image
Glitter28 in reply to Rabbit4420

Yea you are right!! I am working on it but like u said it is a process!

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