do you feel the same?

Do you ever want to cry during weird times like sometimes for no reason or is it just me. most of the time it’s after me trying to contain my anger at the way I feel.

[TailWags]

I do that from time to time. I chalk it up to depression

[HappyGirl22]

Yes I do! I'm the type of person who doesn't show emotion but out of nowhere I just wana cry at the weirdest times! I can be so happy and just want to ball my eyes out 😭

[Tara52]

Yes its called emotional dysregulation. Our emotions have run amok due to not processing them at the time we were hurt. These feelings get stuffed or stored up into our subconscious mind and then we get "triggered" by some little unseemingly insignificant incident and we react. Then we don't know why and feel crazy. It just happened to me last week. I was told it was due to childhood trauma and a violent marriage and subsequent divorce I suffered.

[Hidden in reply to Tara52]

Thank u so much I did think I was crazy and confused myself

[PastelPink20 in reply to Tara52]

Oh my goodness thank you!! I didn’t know it had a name. But I have lived through this and realized it.

[Haidyarfa]

Yes I do . It's just so hard. Sometimes I try to hide it by smiling but I didn't work I end up crying behind the people and I just didn't like that

[Hidden]

Yes! 100% sometimes at the smallest things I just start tearing up and want to bawl. I get angry cause I'm crying and then I cry because I'm angry..its a cycle

[Hidden in reply to Hidden]

I’ve been there too thank you for sharing

[Hidden]

Yes i am like that at the moment, hoping things will get better