The past few weeks my sleeping has been awful. Nothing would help. I’ve been feeling off, and part of me thinks it’s a change in mindset. Like they say you have to get comfortable being uncomfortable. And I have what seems to be a loss of appetite. Another sleeping in the eating are like sure signs of depression, but I’ve known I’ve had depression for a long time.
Is it normal to experience new symptoms of it after sometime?
I changed my lock screen background two quotes as reinforcement so every time I check the time or check a notification I have to see it. I think it helped subconsciously because it made me feel weird. Could this off feeling be some change?
I struggled with an eating disorder a few years ago, and obviously I still am struggling with it in someways, but I am trying to gain weight for muscle purposes with working out so I’m trying to eat more, like a lot. I can’t even do that because I feel so sick to my stomach, the last thing I ate was 830 last night and it was 11:30 when I was even slightly hungry to eat something today.
I really just feel so strange and I can’t explain it.
Introduction.. or something.
Something Else is Wrong?
Just wanting to say something.
There’s something wrong with my mind
