Almost all day I hear my own voice in my head. Almost as if you're reading a book and your narrating characters, a great number of people do that. This is just like that, only its not really me talking...well it is...but its almost like my voice is talking and I'm just listening. Its constant. Im always thinking, talking bad about myself, worrying. It bothers me a good bit sometimes and makes me even more anxious. Although, I have also learned that in the moments where I'm scared, feel alone, or am really worked up, that my own voice is calming. It's like talking to someone that knows you 100% and is there for you. Don't get me wrong it also hurts sometimes and is quite bothersome.
This entry is all over the place so sorry for that. Do you experience this type of thing? Or anything close?