Books to heal from Depression - Anxiety and Depre...

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Books to heal from Depression

RecreateMyself profile image
3 Replies

Hi, does anyone have any book recommendations about healing from depression? Thank u!

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RecreateMyself
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3 Replies

Feeling good by David Burns I heard is great for depression! I haven’t bought it yet but I will be soon 😊

PT81 profile image
PT81

I found that books by Brene Brown( PhD Social Worker) are helpful too.

Xene profile image
Xene

The Mindful Way through Depression. Freeing yourself from chronic unhappiness. Certainly helped me.

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