Hi, does anyone have any book recommendations about healing from depression? Thank u!
Books to heal from Depression - Anxiety and Depre...
Books to heal from Depression
Written by
RecreateMyself
To view profiles and participate in discussions please or .
3 Replies
•
Feeling good by David Burns I heard is great for depression! I haven’t bought it yet but I will be soon 😊
I found that books by Brene Brown( PhD Social Worker) are helpful too.
The Mindful Way through Depression. Freeing yourself from chronic unhappiness. Certainly helped me.
Not what you're looking for?
You may also like...
New baby hopefully heal depression
Picked up my new baby hopefully he will heal the depression.
Trying to heal
My first time writing on here, or to any site for that matter. I have been suffering from anxiety...
Heal !
Allow yourself, to be you !
Books
I am currently reading “Hope and Help for your Nerves”, by Dr. Claire Weekes, and finding it very...
Depression from divorce
I am at my wits end with my life. I went from a wonderful, perfect marriage and the perfect life to...