Heal !

[gerrerd]

Allow yourself, to be you !

[Hb2003]

Thank you ❤️❤️

[gerrerd in reply to Hb2003]

xx

[Jeff1943]

Keep 'em coming, gerrard. You are our philosopher and our moral guide! Thank you.

[gerrerd in reply to Jeff1943]

Thanks Jeff.

[Hb2003]

I really needed that reminder 😊

[gerrerd in reply to Hb2003]

Hope it helps you xx

[Shnookie]

Bon soir mon Ami. C’est Shnookie. Appreciate the positive thoughts and inspiration

Hugs 🤗 S

[gerrerd in reply to Shnookie]

Thanks xx

[Tbine]

Hello gerrerd,. I think you hit the nail on the head with "Allow yourself, to be You". The " Allow Yourself " is the Key to it all, but is Easier said than Done because most of us feel the need to hide our imperfections from others,. when we try to hide who and what we are for fear of being judged that's what creates anxiety and negativity in our life.

[gerrerd in reply to Tbine]

All is thought. if you think its hard to do it will be. I f you think its easy it will be !

[Barbie72]

Be gentile with yourself especially in therapy sessions that are emotionally difficult.

[gerrerd in reply to Barbie72]

Every second of the day x