Support from anyone with GAD

[Jasmine1062]

Hey guys I’m currently on 5 meds, I have GAD and things have been rough, I’m a 19 year old female and everyday seems to get harder and harder. I need some support please.

[Msheatherlady]

I’m so sorry you’re having a hard time and please know you’re not alone! I’m here for you to support in any way I can

[Jasmine1062 in reply to Msheatherlady]

Thank you so much! Means a lot I did not expect to wake up to this much support! Wow

[Hidden]

Hi jasmine, i know how you feel! I was on 3 medications but I went off of them. You can PM me if you’d like..

[Jasmine1062 in reply to Hidden]

Yes I will sounds similar to me!

[danceg]

I had it too, it's a daily struggle but you're not alone. Focus on the here and now

[Jasmine1062 in reply to danceg]

It can feel soo hard to get out of my head, any tips on being present?