Depressed

I’m so tired of everything. I feel like this is all a nightmare that I’m stuck in. Literally sick to my stomach. I can feel the shutdown creeping up on me!!!! I hate this.

[AZOLA]

Hey am also feeling the same I can't even sleep at night. Feeling chest pain

[Bluetj]

Sorry ur going thru this, however, I can relate. 😔

[AZOLA]

What do I do about this I need help I can't sleep because of anxiety am always worried

[Hidden]

Try Mindfulness

Relaxation Technique

BOB

[Bobatea]

I'm so sorry that you're feeling this way. Why do you think you feel this way? Do you know? Is it the world around you? The people? Something specific? Is there someone you can talk to? I find it helps me when I have someone to unravel my thoughts. I hope you feel better. Take it one day at a time my friend.