Late at night : Trying to fall asleep... - Anxiety and Depre...

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Late at night

shewolf_ profile image
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Trying to fall asleep, but I can’t. I reflect and start to feel pain again as I think about the situation i’m in. I know in time things will get better for me. I still feel hurt and disappointment from my ex. The wound is fresh but i’m doing better i’m healing. I work every day to keep myself busy. I take my medicine and it helps me stay optimistic, positive and mentally stable I guess. I’m just sad. I need to get my own apartment soon things are so stressful .

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shewolf_ profile image
shewolf_
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Fisher55 profile image
Fisher55

Honestly I have dealt with a similar situation but from another prospective. I can’t sleep anymore as well but I was not the one who was wrong. My mother’s parents were both extremely abusive and 2 years ago she finally opened up about what had happened and I couldn’t bare the thought of hat they did. I stay awake thinking about how much I hate them and how could they do that but feel no regret. They called her a liar and insane. I believe her. I think she was genuinely hurt for many years and grew up in an unstable home. The mom I knew when I was young is no more. A little piece of me died as well. She will never be the same and neither will I. It has been a huge problem that I could not have foreseen. I feel ashamed that our family issues are so bad and I think of all the judgement that will come. I hide all the pain and try to mask it and I do a pretty good job. Too good. No one knew how I was feeling about this situation until I had already developed depression and anxiety. I am lucky corona quarantine is happening because if not I would be failing school and losing all sense of what my purpose is. I have plenty of time low to ponder what I need to help myself and my mom heal from these experiences. I do recommend listening to music or journaling. Coming to terms with what has happened WILL help. I have a very angry and sad journal but I don’t read it. I just write my feelings out so they don’t stay bottled up and weighing me down. This is a long response and I may be young but I just hope something helps. It’s going to be ok and you can get through this.

Caseopia profile image
Caseopia

That's excellent you're working on ways to get through this. Once, I went back through my old journals. It's true that time can heal. I was in emotional agony in my journal writings but when I reflected on them some time later, I couldn't believe how much better I had gotten about whatever it is I wrote about. When I would write a journal entry, I didn't think the sadness and pain would ever go away. Or at least lessen tremendously. Keep working on you. You can do it. Thank you for posting.

Sabio77 profile image
Sabio77

shewolf_ thank you for reaching out here. I am proud of you for trying to stay positive, taking your medicine and trying to stay busy. that is half the battle. yes time will heal you. I urge you to believe in yourself and focus on positive things. I believe in you. Keep up the good work. hugs of encouragement. You CAN do this my friend.

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