Identifying Verbal Abuse: verywellmind... - Anxiety and Depre...
Identifying Verbal Abuse
Yes, very detailed and hits many points. But I've not talked to anyone but Mum about it. Maybe counselling needed? I don't know
Thanks x
Will read other posts tomorrow as very sleepy now x
I would at least journal.....and for the record....most of the things I post in order to hopefully help others is because of how much they helped me
Yes appreciate and it is good to start with yourself and then extend help to others. Best way
You are doing great work/good x
I sometimes wonder if I am doing good work.....self doubt always creeps in.....especially right now where I am working to transition from one form of public safety to another....
Keep belief as productive x
But you got really good intentions as well as intelligence and just need to deal with all hard and to try to cope is best x
That's just it.....last few days I haven't been coping well.......mind has been in the way
Always thoughts enter our mind but we have to find ways to make it
Give your mind something good to think about always
Sometimes that’s all you need to carry on
X
Always use your recent work to spur you on. I always think if I made it through day I can make it again
X
Work on it is all we can do
Still do x
that's what I'm doing........just get overwhelmed sometimes
where is the post about verbal abuse? I have lived with it coming from my mother and brother and then friends and boyfriends. It ruined my life.
Link is at the very top
Dealing with Divorce and Abuse 
PTSD from abuse by birth family
Abuse/Trauma and Forgiveness **Trigger Warning**
dreaming of you... **TRIGGER WARNING*** sexual abuse. 
