Identifying Verbal Abuse

[mizzou7016]

verywellmind.com/how-to-rec...

[Vonus5591]

Yes, very detailed and hits many points. But I've not talked to anyone but Mum about it. Maybe counselling needed? I don't know

Thanks x

Will read other posts tomorrow as very sleepy now x

[mizzou7016 in reply to Vonus5591]

I would at least journal.....and for the record....most of the things I post in order to hopefully help others is because of how much they helped me

[Vonus5591 in reply to mizzou7016]

Yes appreciate and it is good to start with yourself and then extend help to others. Best way

You are doing great work/good x

[mizzou7016 in reply to Vonus5591]

I sometimes wonder if I am doing good work.....self doubt always creeps in.....especially right now where I am working to transition from one form of public safety to another....

[Vonus5591 in reply to mizzou7016]

Keep belief as productive x

But you got really good intentions as well as intelligence and just need to deal with all hard and to try to cope is best x

[mizzou7016 in reply to Vonus5591]

That's just it.....last few days I haven't been coping well.......mind has been in the way

[Vonus5591 in reply to mizzou7016]

Always thoughts enter our mind but we have to find ways to make it

Give your mind something good to think about always

Sometimes that’s all you need to carry on

X

Always use your recent work to spur you on. I always think if I made it through day I can make it again

X

Work on it is all we can do

Still do x

[mizzou7016 in reply to Vonus5591]

that's what I'm doing........just get overwhelmed sometimes

[KrierandRosie]

where is the post about verbal abuse? I have lived with it coming from my mother and brother and then friends and boyfriends. It ruined my life.

[mizzou7016 in reply to KrierandRosie]

Link is at the very top