I'm looking for guidance setting work goals.

[AnxiousA]

I've been diagnosed and treated for depression and anxiety and after Prozac and therapy I feel better about myself, but I'm still not living up to my manager's expectation for self improvement beyond. Specifically setting and achieving goals and defining milestones in detail. Is there counseling specifically for this type of thing?

[Daesin]

This might be obvious, but can you talk to whoever does your therapy? Or the prescriber of the meds? They might know more about resources and be able to tailor to your needs specifically.

Best of luck and keep moving.

[AnxiousA in reply to Daesin]

I have discussed it with my therapist and I'm on a waiting list to get in to see him. I have a request submitted with my employer's health advocate to see if I can get more immediate or specialized therapy. I contacted HR and the affirmative action office to try to protect my job as well.