Are You or Someone You Know Experiencing Anxiety About the Corona Virus (Covid-19)?

[Elienne]

Corona Virus Anxiety (Covid-19): How to stop worrying about your health.

youtu.be/3yQj-Mscn7k(Not working as expected?)

Dr. Ali Mattu, Clinical Psychologist

The Psych Show, YouTube Channel

"Anxious about the Corona Virus (Covid-19)?"... Dr. Ali Mattu will "show you how to stop worrying about your health and stay healthy at the same time."

The YouTube video covers several topics, including:

▪ How health anxiety works

▪ When does anxiety about corona virus become a problem?

▪ Practicing healthy habits

▪ Limiting your media consumption

▪ Getting accurate information from credible sources

▪ Sticking to your routine

▪ Seeking professional help if needed

For more helpful video segments about coping with anxiety:

The Psych Show Anxiety Playlist - Dr. Ali Mattu, Clinical Psychologist

youtube.com/playlist?list=P...

Tags: Anxiety + Panic, OCD + Phobias, Stress, Therapy + Treatment.

[Agora1]

Elienne, thank you for posting an important message in how to handle the fears

and worries regarding Coronavirus. This is an excellent film by Dr. Ali Mattu.

I believe it's worth the 5-10 minutes it takes to watch and learn from this video.

Life is for the living and when we stop doing that, it's time to make some changes

with our thoughts and actions to our reactions. xx

[Elienne in reply to Agora1]

So glad you watched the video and found the content meaningful and helpful. After watching the video myself, I wanted to share it with others that might also benefit from its message. I appreciate your thoughtful reply. Thank you.

[weegmack]

Thank you, thank you, thank you 😊

I so appreciate this ♥️♥️