New beggining.

[meghangarcia]

I struggle with social anxiety,self image problems and depression.I used to practice in self harm but i got through it.I felt sharing my thoughts with people will help me and inspire me not to snooze the alarm button.Everyday.I dont wanna give up but i dont know if i can go through this alone.So here i am.

[CanuckAnon]

Many of us struggle with same issues! You are not alone! My self harm is self sabotage- I pushed people away and refuse help...

This site is great and full of understanding and support!!! 😊 welcome and great first step in not allowing your life to pass you by... 🌷☀️🤗

[lillyofthevalley37]

My daughter has similar issues to you , have you heard of theanine? It's in green tea or you can buy a suppliment I certainly recommend it also fish oil capsules and flaxseed oil the omega 3 has been proven to help brain health

You sound like a young person - life is so much tougher when you are young it gets easier as you get older as you find coping methods I suppose , welcome to the community

[Rachel2535]

I commend you for making those changes and not hiding from the struggles. It’s so easy to hide but freedom comes from talking through it. I am praying for you as you continue to heal. -Rachel

[BetaTogetha]

First of all that’s wonderful progress!! 💗💗 There are so many that struggle, and it’s great that you are sharing with our community. We are all in this together 💗