Hi,
I posted a "regrets" question 7 days ago where I talk about something I have done and I feel guilty and with a lot of anxiety
The answers I received helped me a lot that day and I learnt I need to forgive myself and try to move forward but I keep having those guilty thoughts and my mind keeps saying me to do the same mistakes I did and I can't because that means to deal anxiety in a wrong way
Do you know if it is time what I need, to forget people related to my mistake?
Do you know if there's something I can do to forgive myself? I know I can't change the past but all this anxiety I'm feeling this days is because of me...