Hope: Well today I visited a new doctor... - Anxiety and Depre...

Anxiety and Depression Support

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Hope

Worriedman19 profile image
6 Replies

Well today I visited a new doctor who seemed to give hope on managing my anxiety and depression. He told me that no person should suffer from multiple panic attacks daily. It was very hard for me to change doctors due to my over physician has been with me for ten years. But I feel positive on moving forward on to new meds and therapy

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Worriedman19 profile image
Worriedman19
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jo0267 profile image
jo0267

Please see a psychiatrist- I got a proper diagnosis after 27 years of my GP saying I was ‘just depressed’. I actually have Generalised Anxiety Disorder. Also checkout Anxiety UK website for help. Good luck

Worriedman19 profile image
Worriedman19 in reply tojo0267

Thanks I also have generalized anxiety disorder for almost 10 years now

jo0267 profile image
jo0267 in reply toWorriedman19

Hardest diagnosis I ever had and definitely gave me more panic attacks than before. Today have cardiology stress test - how’s that for a perfect recipe for a panic attack? Have taken diazepam but oh my, am I dreading it.

Good luck

Dolphin14 profile image
Dolphin14 in reply tojo0267

Best of luck on your stress test:)

Glad you've found a Dr who will help you.

Worriedman19 profile image
Worriedman19 in reply tojo0267

Good luck on your stress test

Brightcloud35 profile image
Brightcloud35

Hi!

I hope you are feeling better! You are in my prayers! I went through the same thing for years, but it was caused by a metabolic change. I could hardly wait to go to bed at night, so I wouldn’t feel the panic. I really empathize! I did find an outlet from the panic though. I started going to the golfing range and hitting golf balls. It helped me focus on something else that I enjoyed and gave me relief. It was very helpful. But I wasn’t able to get over the panic entirely until I started taking Zoloft. It was amazing for me. I hope this might be helpful! I wish you the very best! My heart goes out to you.

All my best,

BC

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