“You’ve been really good at helping around the house after work and I appreciate it, but things with you have been really difficult this week.”
Oh, um really? I’ve actually been pretty happy this week... until now...
An attempt at sex backfired and I spent the entire next day depressed about it. He notices late r that night and says,”hey darkness, are you ok?”
Not,” honey I notice your upset...”
Depression gets worse but I still try to push on and go for a family outing today, instead of staying in bed all day.
I interacted but stayed quiet.
His comments through out the day:
Get out of your funk
You’re so dark today
I want you to come out to dinner with us but not when you’re like this.
I told him an hour ago that I need his love and support on my bad days, not hurtful side comments. I sent Several screen shots of an article about how to help your depressed spouse.
His reply ,”I’m sorry I can’t do that. I’ve tried and tried ...It’s too much and I can’t do it anymore.”
I Understand where he’s coming from but it still hurts.
Confirmation that I’m a burden and not with any effort.
I just want to sleep.