An uncontrollable scream

[brokenlight]

I could feel it building

The anger was bubbling over and turning into a pure rage

I could literally break everything in the room

But to my surprise, I did not

I was on that scary edge, that tiny middle ground between keeping it reasonably together and losing it all together

It kept building and building, eventually coming out in a deeply painful sounding, uncontrollable scream in a volume, pitch, & tone that I have not heard... maybe ever

It needed to come up and out

That scream needed to be expressed

The expressionless pain inside needed a voice

And that primal, painful howling is what came out

[Billsfriend]

Sounds good to me! Apparently you were able to control it long enough to get somewhere safe before you let it out! I'm still working on that! Learning to control my emotions and frustration long enough to express it without causing great damage. In short I Salute You! Thanks for the inspiration!

[brokenlight in reply to Billsfriend]

Thank you for your response Billsfriend.

I’m grateful that my post could be an inspiration to you, but I’m not feeling very inspirational as this happened in the middle of a long argument with my Wife.

I scared everyone... her, myself, our son, the cats... 😔

I’m clearly still working on control as well.

Best of luck to the both of us and thank you for being here✨