Its the only way,

[gerrerd]

Learn to make peace with yourself ! forgive yourself ! learn how to clear out fear, guilt, anger, etc ! then you can love yourself ! and watch all your problems fall away one by one !!

[Hidden]

I did something horrible to a relative during a manic episode. Posted something totally inappropriate on their Facebook page and embarrassed them....I will never understand why I did it. They have forgiven me but I cannot forgive myself, I suffered trauma a few years ago and have not been right since.

[gerrerd in reply to Hidden]

Serves no purpose, we all make mistakes, you need to look on it as a lesson, thats how we learn ! if we didnt make mistakes how could we improve ? so your mistakes will make you a better person, you cant change anything so there is no point in regret !