Its good to Talk !

[gerrerd]

To yourself !

[Sprinkle1]

Good one gerrerd, I hope a lot of people read this and take it to heart. Have a safe day, with love, hugs and smiles.....Sprinkle 1....

[gerrerd in reply to Sprinkle1]

Thanks Darling xxx

[kenster1]

that's my motto on here gerrerd if we don't talk no one will ever know of our suffering and in turn they cant help either.our silence is our biggest enemy.

[Booklover0219]

I have started doing this. It helps to hear myself saying positive things out loud.

[gerrerd in reply to Booklover0219]

Feed your mind with positive thoughts, they will then grow !