How to Cope with it all??

[capeggy]

I have struggled all my life with depression and anxiety. . Now I am alone (divorced) had Cancer (remission) , turned around and got old. (senior) No family. So now what? Older's a B.....

[pink318]

I’m so sorry.

Praying for you for peace and comfort. We are here for you, I hope you will continue to share.

Please stay strong, God bless.

[capeggy in reply to pink318]

Thx. I don't drink/smoke, but still try "One Day At A Time"

[sweetiepye]

Same story here......but I.m gonna have fun . I'm going to do something fun every day and I reserve the right not to take part in anything I dislike at least once a week. It is a promise to myself. I'm also going to learn to ignore people who are disagreeable There will be more as I continue with my plan. Full speed ahead.

[capeggy in reply to sweetiepye]

Yes! I also weeded out negative aquaintances. But that leaves me more alone.

[sweetiepye in reply to capeggy]

I know , I've thought about this. I may have to join some sort of groups . A book club. take a class. This will take longer, but being around people should help.

[capeggy in reply to sweetiepye]

I thought about that, just seem so tired all the time.

[sweetiepye in reply to capeggy]

I have some physical problems to contend with so this part of my plan will take some time. The planning itself should be a diversion. I need things to do that will get me out of the house and inter acting with people. If you have any ideas I would love to hear them.