It's Okay to Feel Depressed

[BonnieSue]

It’s Okay to Feel Depressed

-------------

Its okay to be depressed

It happens to the best

Some days you’ll just feel down

Some days you’ll do the town

----------------------------------------

Some days your fears will rule

That doesn’t mean you’re a fool

You know you fight disease

So at times you’ll be displeased

----------------------------------------

Don’t tell most folks what’s wrong

Or you won’t be friends for long

Keep that part to yourself

and talk of general health

---------------------------------------

Should you feel jittery

Count to 8, breathe slowly

Keep yourself distracted

So shakes won’t be protracted

--------------------------------------

Always take your medicines

To them add vitamins

Walk or ride a bike

Even if your bike’s a trike

-------------------------------------

No one can do for you

The things you have to do

Be determined to win

So your new life can begin

-------------------------------------

Do things that make you happy

Clean house but keep it snappy

Fill your days with laughter

Look forward to the Hereafter

[Tellmeaboutit]

nice!

did you write that, or where’s it from?

[BonnieSue in reply to Tellmeaboutit]

I wrote it, after losing the 1st poem. My laptop ate that one.

[JEG325]

Awesome, sweetie! You are a brilliant writer as well as a wonderful person and mate!

[BonnieSue in reply to JEG325]

Why don't you tell me how you feel? Oh wait, you just did!

[JEG325 in reply to BonnieSue]

I-LOVE-YOU!

[BonnieSue in reply to JEG325]

💜💜💜💜

[mesfintefera69]

Your pome is virtual and intersting.

[Kkimm]

Great poem Sue with some good advice in it

[BonnieSue in reply to Kkimm]

Thank you, I'm hoping it's helpful as a reminder for when people find themselves feeling badly.

[Kayakin]

Thanks so much for these words. I am going to copy and keep them close on my phone.

[LiveandLetLive42]

Awwww I love this!! Beautiful 💜

[BonnieSue in reply to LiveandLetLive42]

Thank you much.