Dragging myself...feeling hopeless,tired,frustrated,tensed for a long time....exams days makes it much worse.. worried badly about my future

[Dreamer468]

Guys,

I'm feeling tired,spends most of my time in bed. My mind doesn't even value the upcoming exams. So I cant even concentrate in my studies.... plus I'm badly concerned about my future. I'm always picturing myself being unemployed,deppressed....lonely........

[Agora1]

Dreamer, first thing you need to do is turn those negative thoughts to positive

ones. The future will take care of itself. Right now it's about living in the present.

Doing what you need to do to succeed. Lying in bed never accomplished anything

but feeling more exhausted and unmotivated. The upcoming exams are important.

Put your effort in something that will reward you in the future.

It's nice to be a "Dreamer" but in reality, we need to work to achieve our goals. xx

[Ashfaren in reply to Agora1]

i agree but its difficult when u have those feelings.

[Agora1 in reply to Ashfaren]

Ashfaren, it is very difficult. Life isn't easy. But if we don't move forward,

we stay stuck and go no where. It's easier to retrieve to our beds or hide

from our responsibilities but that's not what life is about. Medications/

Therapy can only do so much but it's up to us to put one foot in front of the

other each day. The more we do it, the easier it will become. Anxiety/Depression

puts doubts and useless fears in our mind. Turn to "YouTube" and listen to some

Motivational videos that will allow your subconscious brain to start thinking more

positively. YouTube is my "go to" whenever I get stuck or have a difficult day. xx

[Hidden in reply to Ashfaren]

Ashfaren

What is the cause of all your Worry, concern, and Depression ? How old are you. ?

What are your examinations you need to pass ?

When do you take them, are you feeling studying is so hard to do ?

Are you having problems in class or at break ??

BOB