Quote- Retraining the brain

[NikeYrk]

This YouTuber ‘WonderBro’ has videos explaining acceptance and recovering from panic disorder and retraining the brain.

[Agora1]

Thanks for sharing this Nike. I was most recently looking into retraining

the subconscious mind and that is where hypnosis can help. I'm going to

take a look at Wonder Bro. Thanks again.

[NikeYrk in reply to Agora1]

No problem!! 😊

[Hidden in reply to Agora1]

Hi Agora. I took a look on YouTube and subscribed. He’s v good. Good videos

[NikeYrk in reply to Hidden]

Great!

[Tbine]

Hello,. He's right. I explained the same thing to someone who wrote in. This person was suffering from more specifically the symptom of anxiety in the brain, which comes in the form of Automatic Negative Thoughts or A.N.T.S.along with negative scenarios. I went into detail of how to overcome this. There's no better advice than that coming from someone who actually suffered from it, and what techniques were used to do it. No disrespect to anyone.

[NikeYrk in reply to Tbine]

It’s true though! I would never ask someone who’s never built a house how to build one lol. You need to look for people that have seen the other side of recovery

[Hidden]

Thankyou. I have subscribed