Empty

[Kenz88]

Does anyone else feel alone and scared?

[sweetiepye]

Yes, sometimes I do. I try to distract myself which works at times. It never lasts forever and it helps to come here and talk to someone.

[9everton]

Yes I feel like this every day I have very little sleep and have that scared and lonely feeling which starts my anxiety off,I try to do deep breathing but don’t get much relief from it I know how horrible this is but we are among people on this site who are always ready to help us through these bad times sending you a big hug xx

[Hidden]

Sometimes I wonder what is going to happen next and that increases Anxiety.

I have a family, two Siblings who are not very nice and that causes stress , Without this hassle I would be more content with my lot.

Try Diversions, hobbies they do suppress concerns and worries. I have my own library over over a thousand books all of places visited in the past. I have just purchased a rare inexpensive book on ferries I have traveled with in the past, It came yesterday by Amazon this gave me great pleasure looking at pictures from 1880s to 1920 s The old pictures of boats etc blends into what I purchased before. Sometimes just little things do have a positive outlook

BOB

[quitter333]

No.

[wanttoliveagain]

Yes, I am living with this feeling from the past year or so.. Tried to commit suicide a couple of times and failed that too. So decided to live with this hoping I can sail through this storm. I hope you can handle it within a short time. ..

[Gaby0]

Yes all the time. I always feel like if I have a romantic partner that it will help me feel more secure but I know that’s not true. Distractions help a lot and know that they are just feelings. They aren’t true and you can get through this.

[GloomBy]

I'm the kind personality that generally doesn't need much human contact, so I feel alone a lot. But that's different from feeling cut-off or DISconnected from those around me. Work is always a trial for me for some unique reasons and I feel alone there most of the time. Recently I've been able to start bringing my dog to work with me since I'm in an office. He just sleeps under my desk but I take my shoes off and snuggle my feet under his warm belly and things feel more bearable.

Even alone in my office at the end of the hallway upstairs where nobody else walks, sometimes scared for my job or whatever else is going on in my life, tucking my feet under a big furry belly helps a bit. Thankfully Ollie doesn't mind.

[SSMaxyMan]

I do when I'm not with my dog

[LovePurple2]

I do when my husband is gone to work & my anxiety kicks up & I try to keep busy. We have two dogs & they both keep me company & I do better in the evening hours when it gets dark outside. The mornings are very difficult for me & I get scared. Praying my new medicine starts to work soon & everyone feels better here!!❤️🙏🙌🙏❤️

[Magicdreamer]

Yes, hunni. Right now I do. 💚

[mira99]

Yes I worry if something happened and I died how long before someone noticed what if I ended up in the paper as no one noticed until the smell. That scares me. I just want someone to care and mean it